Retirement – Page 14 – Retirementally Challenged

GratiTuesday: No more vacations

Vacation \ vāˈkāSH(ə)n \ n. 1: a period of suspension of work, study, or other activity, usually used for rest, recreation, or travel; recess or holiday 2: freedom or release from duty, business, or activity

I remember what taking a vacation meant when I was working full time: I’d decide on a destination, figure out how much time I needed to take off work, consult my schedule and my boss to make sure the dates were OK, fill out any necessary H.R. paperwork, work extra hours before my vacation so that I didn’t leave any loose ends while I was gone, then put in even more hours when I returned so I could catch up on all the work that wasn’t done while away.

After one or two days back in the office, it hardly felt like I had been away at all. In fact, I was often twice as busy and felt more stressed than before I left.

Now that my husband and I are retired, we no longer take vacations. Packing our bags and leaving our home for a few days, a few weeks, or a few months, isn’t a “release from duty or business.” We might need to stop our newspaper and mail deliveries, have a neighbor watch the house and water a few plants, or arrange for friends or family to stay in our home while we are gone, but, our time away is no longer “a period of suspension of work or study” nor does it require prior approval. Instead, it is a continuation and enhancement of our retired life.

Rather than take vacations, what we do now is travel. We take road trips. We visit. We tour. We go on great adventures. Sometimes we aren’t 100% percent sure of our itinerary or when we’ll return home. If we decide to stay a little while longer somewhere, no problem. If we see a road less traveled and decide to take it, fine and dandy.

I am so grateful that our retirement has given us the freedom to stop taking vacations from something and instead be able to say “yes, we’d love to,” “yes, we’ll go,” “yes, we will be there.”

The heART of La Paz

La Paz was not a destination that had been on my radar screen. There are several other locations in Mexico that we plan to visit, but when some friends asked if we’d like to join them in southern Baja for a week, we said “yes” (“yes” being our favorite word now that we’ve retired).

Although we were headed for a resort a few miles from the city, I knew that my husband and I wouldn’t be satisfied staying in the cocoon of the compound. We wanted to explore the surrounding area, especially the city of La Paz.

The bit of research we did before our trip told us:

La Paz, which translates to “The Peace,” is located close to the southern tip of the Baja Peninsula. With about 250,000 inhabitants, La Paz is the capital of the state of Baja California Sur.

Because it is located on the coast of the Sea of Cortez, La Paz is known for water-centric activities like swimming fishing, sailing, snorkeling, diving, whale-watching, and kayaking.

The city of La Paz has a nostalgic and provincial atmosphere, with a laid-back lifestyle, friendly residents, and wonderful cuisine.

What my research didn’t tell me about was La Paz’s rich and ubiquitous art scene. As I walked around the city, I was thrilled to find richly colorful murals, whimsical sculptures, and small pocket parks that not only offered quiet places to relax in the shade, but also beautiful and thoughtful design.

The weather was perfect, the sea a tranquil mixture of turquoise and deep blues, and the resort where we stayed was gorgeous, but it’s the city of La Paz and its art that will bring me back some day.

(I’ll show more art in my next post. Apparently WordPress has a limit.)

GratiTuesday: Home, sweet home

My husband and I just returned home from a trip to La Paz, Mexico. We enjoyed a week of lovely weather, beautiful vistas, wonderful food, and pampered relaxation. On most of our trips we tend more towards the Best Western or Hampton Inn-type accommodations. We are much more inclined to spend our money on our daylight adventures and less on where we lay our heads. This trip was different; some friends invited us to take advantage of a deal they found through Expedia and join them at a lovely beach resort near the tip of Baja.

Our trip couldn’t have gone any smoother or our travel companions been any more compatible. The resort was lovely and, although it was off-season, we enjoyed picture-perfect weather and warm ocean water.

Tomorrow I will finish unpacking and doing the laundry. I will start having to plan meals and making lists of errands that need to be run. I will miss having fresh towels provided and our room cleaned every day. I will especially miss the pool that was just outside our door, and a nearly deserted white sand beach that was just a few steps further.

But, right now, I’m so grateful to be back in my home. I am always sad when a trip is over, but I love to return to my comfortable and familiar surroundings. No matter how interesting and beautiful the world outside my little bubble is, there really, truly, is no place like home.

GratiTuesday: Great neighbors, great friends

I had a different GratiTuesday written and ready to go this week, but then I read the posts of several bloggers I follow and decided to change it. These posts explored different types of friendships, and, more specifically, the varying strengths of friendships, how they change over the years, and how it can be difficult to meet new friends as we get older.

Reading those posts reminded me of how grateful I am that I have dear friends who are also neighbors.

When my husband and I moved into our neighborhood over 20 years ago, we already had good friends who lived just a few doors away. In fact, they were the ones who alerted us to the possible availability of our house before it went on the market.

Then, these original friends introduced us to several neighbors who also became our friends and, over the years, we’ve been lucky to acquire even more friends as they have moved into our hood. Although we have a core group of four couples who socialize regularly, we often get together for celebrations, barbeques, and holiday parties with many of our other neighbors too. Several of us are retired couples, but there are also a few singles, retired and not, and younger couples, with and without children.

Over the years, we’ve watched neighborhood children grow up and get successfully launched, helped each other with household projects, celebrated milestones, mourned losses, watched each other’s houses when traveling, and always knew we could rely on each other when any help was needed.

Our neighborhood feels very much like the one I grew up in during the 60s. It’s the type of neighborhood I hoped for when my husband and I were looking for a home to purchase, and I feel so fortunate to be a part of it. Unfortunately, neighborhoods like ours have become increasingly rare in our modern world, especially in larger cities. I’m sure there are many reasons why things have changed, but I believe, whatever the explanations, the loss to our sense of community is profound.

I am so grateful for all most (our neighborhood is great, but not perfect) of my neighbors, but primarily for our core group of eight. I am confident that any of them would jump to lend a hand if we needed it, and I hope they know the same about us. I’m also grateful that, after all these years, we still have fun together and have never gotten tired of celebrating our friendship.

U.S. National Parks on sale!

There are a lot of opportunities to save a few dollars here and there when we pass certain age milestones. Some businesses offer deals for customers as young as 50, but most of these “senior discounts” don’t kick in until we reach age 55, 60, or older. Many restaurants, hotels, airlines, rental car agencies, and retail shops try to attract our money by offering a dollar amount or percentage off… but often only if you ask (so, ask). Some of the deals are good, but many require the customer to purchase something they may not have wanted in the first place.

Bryce Canyon National Park in southern Utah should be on everyone's bucket list. — Bryce Canyon National Park in southern Utah should be on everyone’s bucket list.

The very best senior discount opportunity I know of is the one offered by the National Park Service. For just $10, plus a $10 processing fee, any U.S. citizen or permanent resident age 62 or over can purchase this lifetime pass to over 2,000 recreation sites. Senior Passes can be purchased online, by mail, or in person and will admit up to four adults (any age) in one non-commercial vehicle for free. How flipping great is that??!!

I have been anticipating the day my husband turned 62 so we can purchase a Senior Pass and, now, I am so excited to get my his hands on it! The National Park Service turns 100 in 2016 and we look forward to using the heck out of it to explore this amazing resource we are so fortunate to have in the United States (you can read my previous post about the National Park Service here).

If you aren’t yet 62 (I’m so sorry for you), there are other discount passes available, including one for current members of the military, people with disabilities, and 4^th graders (I assume I don’t have any 4^th graders reading my blog but some of you may have children or grandchildren who qualify). The $80 Annual Pass is available to anyone and is a great deal if you plan to visit more than one or two participating parks during a calendar year.

To learn more about the National Park Service and their discount passes, visit their website (nps.gov), or go straight to: nps.gov/findapark/passes.htm.

Then, get out and explore!

GratiTuesday: Public Libraries

I spent a lot of time in my neighborhood library as I was growing up. I remember going with my mother at least once a week to check out books; usually borrowing two or three at a time. When I got older, I’d meet my friends there and we’d often do our homework sitting at the wooden desks they had scattered around. It was always kind of a magical place: not only did they have what seemed to be a never-ending supply of FREE books, but the building felt safe and familiar and the librarians were always a helpful source of information.

For some reason, I stopped going to public libraries in my young adulthood. I never stopped reading, but my books mostly came from bookstores, yard sales, or were passed on to me by friends. Later, of course, I also started purchasing books from online sources.

After my husband retired two years before I did, he became a library devotee. Each time he visited our local branch, he’d came home with four or five books. Then about a week later, he’d return to drop off what he had read and get a new supply.

When I retired one of the first acts of my new-found freedom was to get my very own library card. That day I learned that a lot had changed during the many years of my absence (not that I was surprised, it had been a long time). The only downside is that I had to come up with YET ANOTHER username and password because so much can be done online now. I can research books, order them, and renew them all on my computer. How great is that?

I am now happily rediscovering the magic of the public library. We have a beautiful, brand new, main library downtown, but there is something so special about the local neighborhood branches. Familiar faces can usually be found staffing the front desk and they are always pleased to recommend a title or two based on our individual tastes.

Some people have questioned the need for public libraries in our modern world. Just about everything can be found online, they argue. Maintaining brick and mortar buildings housing books made from paper is an expensive anachronism. I wish those people would visit my local library sometime. I think they’d be amazed at what they’d see and would understand the need for this great resource.

Our latest finds, including a book by my newest favorite author, Barbara Kingsolver.

Budget shortfalls often hit our public libraries hard. Hours are curtailed, staffing is reduced, and services are cut. Even though the public often gives their libraries higher ratings for effectiveness than other local services such as parks and police, they are mostly unaware of financial difficulties facing them.

I am so grateful for those who ensure funding through taxes, local support, private philanthropy, and library “friends” efforts, so that our public libraries can be kept open and operating. They understand the value and the magic that books hold for all of us.

Counting sheep at 3:00 a.m.

You’d think that after 60 years, I’d be better at this. But, with all the practice I’ve had, I still have trouble getting an uninterrupted night’s sleep.

I am actually very good at falling asleep. Not long after my head hits the pillow, I’m out. If my husband stays up later than I do, I’m often not aware of him coming to bed. I’m also pretty good at staying asleep for the first four or five hours. The problem usually starts around 3:00 or 3:30 am, when my evil internal alarm clock goes off and I wake up. Then, my thoughts start ricocheting around my brain like steel balls in a cranial pinball machine and all hope for sleep over the next hour or so is dashed.

When I was a student, my nocturnal gnashing of neurons focused on homework or tests, or maybe on some personal issue I was dealing with. After I entered the work world, my relentless ruminations turned to projects, deadlines, and, often, some upcoming presentation I had to make.

Naively, I thought that when I retired these slumber-stealing shenanigans would vanish along with my stress. I should have known that, just as they did when I made the transition from school to work, my 3:00 am wake-up calls would continue to nudge my noggin into nighttime deliberations, only the topics would change. Now, my REM is interrupted with obsessive, mostly non-productive thoughts about upcoming travel, current creative pursuits, or unfinished household projects. Certainly more pleasant subject matter, but the disturbance to my sleep cycle is still the same.

The good news, of course, is that, now that I’m retired I can sleep in a bit to help make up for the divot made in my sleep requirements. I don’t have an alarm clock urging me out of bed at 6:30 am; if I need an extra hour or two in bed, I can usually have them. Unfortunately, what I give up when I sleep in are my early mornings, which I love. I enjoy the quiet and the golden light of the low hanging sun. It is also my favorite time to lace up my tennies and take a walk.

Obviously I’m not the only one with this problem. An Amazon search of “books on insomnia” yields over 2,990 titles. Some are scientific, some are holistic. I saw several coloring books that promise nighttime relaxation. There is even a Stephen King novel titled Insomnia, but I don’t think reading that before bedtime would be a very good idea.

I have read that as we get older, a full night’s sleep often becomes even more elusive so I’m probably stuck with my almost nightly habit. At least now my 3:00 am thoughts are, for the most part, not products of anxiety but, instead, focused on more enjoyable topics… unless I’m struggling to come up with an idea for my next blog post.

GratiTuesday: My mother-in-law

My mother-in-law is visiting us for a few days this week. This means that we paid extra-special attention to cleaning the house prior to her arrival. Although she’d never say anything directly, she’s the type that notices dust and stains and things out of place. She is also old fashioned enough to consider the cleanliness of the house to be in my purview, not her son’s (just like she is old fashioned enough to insist on assigning my husband’s last name to me even though she’s aware that I kept my own).

We are very different in many ways. In addition to my not-quite-to-her-standards housekeeping, we have different political and world views. She is extraverted and loves to talk and I’m aware that my introverted tendencies puzzle—perhaps disappoint—her. I know I should call her now and then to just chat, but chatting on the phone for long periods of time is my definition of one of the rings of hell. I have tried to introduce her to texting (my favorite way of non-face-to-face communication), but she isn’t very interested in, or comfortable with, technology. She is also loves clothes and shoes and is a lot more focused on fashion and style than I am.

So, you might ask, why have I chosen her for my GratiTuesday post? Of course I am grateful for her giving birth to my husband and raising him to be the man he is today. But it’s also because she is a truly remarkable woman.

My mother-in-law has more energy than just about anyone I know. She travels, entertains, works out, volunteers, plays bridge several days a week, and is the first one to extend a very capable, helping hand to anyone who needs it. She always has a smile and a kind word and makes friends wherever she goes.

She has endured more than her share of challenges and tragedies in her life but she has managed to keep a positive attitude and push ahead. I have never seen her complain or burden someone else with her pain. She has a few health issues but you would never know it by talking to her or observing her.

This is just a small portion of her shoe collection... which puts mine to shame. — This is just a small portion of her shoe collection… which puts mine to shame.

One of my mother-in-law’s favorite things to do is shop at thrift stores and consignment shops. She can put together a stunning outfit on less money than I might pay for a single pair of shoes. She is teeny-tiny so she wears clothes beautifully and, at 83 years old, she rocks skinny jeans, leather jackets, and high heels. Her favorite color combination is black and white, which she augments with touches of red, purple, and animal prints. She loves shoes and has more pairs (often bought second-hand) than most people I know – and they are way cuter and higher heeled than most of mine.

My husband and I will enjoy her while she is here and probably heave a sigh of relief when she is leaves. We will become a lot more relaxed and a less concerned about a little dust here and there. Our house will soon look comfortably lived-in and become quiet again. And, we will miss her.

I should probably give her a call in a week or so just to chat.

GratiTuesday: Lifelong learning opportunities

I’ve written several posts about the free or low-cost educational opportunities many communities offer to those who are 50+. I continue to be amazed at the breadth of subject matter and quality of instruction these classes, workshops, lectures, and field trips offered.

The OASIS Institute is just one of many learning opportunities that can be found in many communities.

Last semester, among several classes my husband and I attended, were a couple of exceptional one-day workshops offered by our local OASIS Institute. Teaching them was a tenured professor of Philosophy and Humanities at a local college and a popular speaker at both OASIS and Osher. The depth of his knowledge was amazing and his skills as a lecturer quite impressive.

One of his workshops was titled Practicing Gratitude. By weaving religion, philosophy, poetry, culture, and modern-day challenges, the instructor was able to shine a light on why we are wired to react more strongly to negative events instead of positive ones and remember insults rather than praise. Even when positive experiences outnumber negative ones, we often will focus on the negative.

Our proclivity to look for threats and be hyper aware of potential negative outcomes was hard-wired into our prehistoric brains. Our early relatives wouldn’t have lived very long by assuming everything would turn out great if they just looked on the bright side of life. Their world was full of threats and their survival depended on being wary and watchful.

Fortunately in our modern world, embracing a positive outlook and practicing gratitude won’t get us eaten by a saber-toothed cat. That’s not to say we should turn a blind-eye to possible threats and naively expect that everyone has our best interests at heart. We still need to remain attentive and protect ourselves from harm. But, we can change the way we react to events and alter our perspective by proactively and consciously practicing gratitude. Even a negative experience can yield a positive outcome (if only a small nugget of one) if we train ourselves to look for it.

Many people have embraced the practice of gratitude and have found that by doing so, they have become calmer and feel happier. Suspicion and hyper-vigilance can be exhausting and depressing. In order to help them focus, some people keep a gratitude journal; others begin every day by making a mental list of people and things they are grateful for. Beginning on the first Tuesday after the new year, I started to write a weekly GratiTuesday post. I hope to keep it up throughout 2016 and beyond.

Today, I am so very grateful for the incredible lifelong learning opportunities available to me. The instructors, volunteers, sponsors, and donors work together to inspire and engage us so we never stop learning.

What are you grateful for?

GratiTuesday: So long, fifties, it was fun!

Tomorrow, I will no longer be in my fifties. A new year and a new decade of my life begins. I’m not even sure how long I can legitimately claim to be “middle-aged” anymore (although I suspect that I’ll cling to that designation until my dying breath).

At least up until today, I’m not too freaked out about this milestone birthday. Tomorrow could be a whole different story, but right now I feel optimistic. At 59, I’m generally healthy and happy, and I have no reason to think this will change when my odometer clicks over to 60.

My fifties started out not with a bang, but a whimper… mine. On the day of my 50^th birthday, I had a 4-hour meeting with a client that required a 3-hour drive each way. I felt sorry for myself the whole day and my mood was only slightly brightened when my husband greeted my return with a hug and a kiss and a homemade cake. Poor me.

Fortunately, that inauspicious start was not a harbinger of things to come over the next decade. I soon left that good but uninspiring job for a better one which allowed me to learn a lot of new skills, work with some amazing people who became much more than colleagues, and gave me a strong sense of career satisfaction. I am grateful that I was given the opportunity to work for a great company and with some outstanding individuals.

My fifties included quite a few travel adventures, including a trip to Cuba that I had dreamed about since I was in my thirties. I also got to explore parts of the United States that I hadn’t been to before, and re-visited other areas that warranted a second – or third – look. I am so grateful that my husband, traveling companion, and best friend are all wrapped up in the same package.

I took up a few new hobbies in my fifties, including blogging and photography. I am grateful for the generous help and encouragement I’ve received from others as I struggle to improve. I’m also grateful for the plethora of free, or nearly free, classes and seemingly limitless online resources that have helped to shorten my learning curve.

Of course, my fifties contained a few bumps and bruises along the way. Four years ago I lost my beloved 92-year-old father after many years of failing health. As sad as it was to say good-bye, I am so grateful that I had him in my life for so long. I, along with my brothers, had the privilege of caring for him as he declined and I am profoundly grateful that I was by his side to surround him with love as he slipped away.

My fifties is also the decade that I shut the door on the 8 – 5 world and opened the mystery door labeled “retirement.” Although it has been less than two years since I stepped over that threshold, I can’t say that I’ve ever had a second thought about that decision. I am grateful that I was able to leave work on my timetable and while young enough to experience the joys and take advantage of the opportunities retirement offers.

So, tomorrow I’ll celebrate the beginning of a new decade. I don’t know what it holds for me, but I’m grateful that I get to be here to say “hello, and welcome.”